With over 25 years of experience, Lorraine is ready to help you get the best out of your fitness journey. Whether you’re a beginner, looking to get more mobile in your golden years, or wanting to try something new, you can be sure that your session will be both enjoyable and help you move forward on your personal fitness journey!
Personal Training
Test yourself during every workout with a personal trainer!
Taking a holistic approach, sessions will work on your mind and body to ensure long-lasting results. Training is not all about stamina; it’s about belief, and this mindful approach will help you switch up your thinking to avoid sabotaging your results and allow you to create a more positive outlook. Based in Inverness Pure Gym, or carried out at your home, sessions can be carried out weekly or fortnightly – and on a 1:1 basis or with a group of friends for some extra motivation.
Get in touch to book your session and begin building your confidence and improving your physical and mental health.
Magic Movers
Magic Movers is a weekly class for over 60s involving gentle exercises and is ideal for those looking to get out of the house and meet like-minded people. Using aerobic exercises that can be adapted to your ability, movements will support you in improving your fitness and ability and reducing any aches or pains you might be experiencing, while helping to improve your self confidence.
Classes have limited availability so book your space today to avoid missing out!
Pricing
Classes cost £5
When and Where?
Friday from 10am-10.45am (seated exercises for less mobile) First Class FREE
Friday from 11am-11.55am (for the more mobile) First Class FREE
St Stephen’s Church
Southside Road
Inverness
IV2 4XA
What to Bring
Just Bring some water.
